I haven’t always been this in control of my mental state, health, and well-being. Growing up I was always anxious and worried. I would spin out on disastrous thoughts and scenarios to the point of crippling me. I spent so much time just existing.

Around the time I turned 13, I began to severely struggle with depression. I felt so much pain and sadness. I wanted (and unfortunately tried) to end my life on a few occasions, but wasn’t ever able to fully go through with it. It was at this time that I began to mental numb myself emotionally.

Since that time, I’ve learned ways of coping with my anxiety and depression, or so I thought. When I became pregnant with my son, I started to deal with a different kind of depression and anxiety. Then a few months after having him that depression, anxiety, and loneliness crept in, in a powerful way. I had never felt so disconnected from my body and my surroundings.


I felt disconnected from my Savior more than anything.

I didn’t feel like myself, but I didn’t know how to get back to the relationship I once had with Him. This is when I started exploring other ways of worship. I listened to a

meditation app. I read quick devotionals. I sang praise more. I began writing and speaking.

I’ve learned ways to control the depression and anxiety that I struggle with, now I desire to help other mamas find the control and strength granted to them through the Creator.


Fun Facts

Favorite Music:

I listen to a wide variety of genres, here are my current top three:

  • Hardcore
  • Worship
  • Lo-fi

Number one business goal:

I set way too many goals so I can’t choose one but here are a few:

  • Breakthrough to multi-6 figures

  • Employee fellow strong women
  • Open up an office that offers counseling and mentorship to women

Number one personal goal:

  • Give back to all those who’ve helped me along the way

Where I went to college:

  • The University of Science and Arts of Oklahoma.

Favorite Makeup Item:

  • whatever product makes my eyebrows look like they belong to a human.

Starbucks Drink:

  • Hot Drink: Flat White

  • Cold Drink: any refresher

Favorite food:

  • Anything my husband cooks – he’s a chef.

Favorite Place:

  • Venice Beach, California

Where I Grew Up:

  • Small town, Oklahoma

Biggest Inspirations:

  • Dakota Whiteside

  • My mama
  • Ariel Frey
  • Jazmin Gonzalez (fitness goals)